The CJ Fitness Motto

“Your body can stand almost anything. It’s your mind that you have to convince.”

Our Services

Lean Definition Training

As a fully qualified fitness professional, I offer a wide range of fitness related activities to help individuals take steps towards a more active and healthier lifestyle, in a fun and engaging manner:


If this is your goal, then exercise is only part of the solution. Changing the way you eat, combined with an effective exercise programme, will help you to lose the weight and keep it off.

One To One Training

Personal Training sessions are designed specifically for you. Whatever your current level of fitness, health or confidence is, we will work with and motivate you to help you achieve your own personal fitness goals.

Sports Specific Training

Using modern day knowledge and years of experience I am more than competent in creating highly effective and beneficial training programs/services for individual results and personal gains.

Nutritional Guidance

This usually starts with a free 1-2-1 consultation to devise a specifically tailored eating and diet plan for you. We will help you to make gradual changes to your diet, which will help you to lose weight and improve your overall health.

Training on Demand

Ready for change?

Check out our FREE workouts on YouTube


Contact Me

Have questions? We got answers!